Relaxation through Guided Imagery and Therapeutic Massage
I’m a Licensed Massage Therapist specializing in a variety of holistic treatment services. I regard each client as a whole, rather than an illness to be defeated. I believe in nurturing, rather than battling against the body. Get in touch with me today to ease your mind, body, and soul.
With customizable Therapeutic Massage, clients feel relaxed and renewed after each session. I’m trained in many techniques, so I tailor your session to work on your specific goals and needs. I love showing my clients how just a few treatments can make an enormous difference to their wellbeing.
Guided Imagery Relaxation
The beauty of guided meditation is that you can bring about change in your body by using your mind, and that means relaxing muscles, changing your biological state, and even changing the way the cells in your body work. Can be done as a stand alone service or coupled with therapeutic massage.
What are the benefits of Therapeutic Massage?
From general relaxation to boosting the immune system, the potential benefits of Therapeutic Massage are extensive. Massage can help reduce the effects of stress on the body, lower blood pressure, relieve tension, soothe joints, alleviate headaches, improve sleep, increase circulation, and speed up recovery time. The greatest benefits occur with a regular massage regimen.
How does Guided Imagery Work?
Your brain does not distinguish between a real event and an imagined event. So if you imagine something in your mind, your brain takes it that you've actually experienced what you were imagining. Using Guided Imagery forms new neural pathways that are stored for future use - creating huge possibilities for personal development, as there is really no limit to what you can achieve.
Mon - Sat: By Appointment Only
Sun: 10am - 5pm
309 South Main Street
Mount Airy, MD 21771
Located in Core Yoga